
Need to Be Pleased? Right here’s Why Movement is (A part of) the Reply.
This text is a (barely tailored) excerpt from my upcoming e-book, Mastering Movement. “Whereas sleeping, we’ve good goals and dangerous goals; whereas taking psychedelics, we’ve good journeys and dangerous journeys. Movement, however, is at all times a constructive expertise. Nobody ever has a foul time in a stream state.” —STEVEN KOTLER A few years in…