Lifetime of Focus, the three-month coaching program I co-instruct with Cal Newport (creator of Deep Work), is now open for a brand new session. We will likely be holding registration till Friday, July twenty fifth, 2025 (midnight, Pacific time).
This course goals that will help you obtain higher ranges of depth in your work and life. How would it not really feel to have extra time and power for the issues that basically matter to you?
We cut up the course into three, one-month challenges. Every problem is a guided effort that will help you set up and check new routines, alongside particular classes to take care of points you may face. These challenges are:
- Month 1: Establishing deep work hours. Everyone knows we might get much more executed with much less stress if we had extra time for deep work, however really attaining this often may be difficult. The primary month focuses on discovering and making the delicate modifications you might want to get in additional deep work—with out working extra time.
- Month 2: Conducting a digital declutter. Know-how may be nice, however it may additionally make us depressing. Having infinite distraction inside arm’s attain, it’s arduous to have interaction in significant hobbies and have deeper interactions with our family and friends. This month helps you domesticate a extra deliberate angle to the digital instruments in your private life.
- Month 3: Taking up a deep venture. Within the remaining month, we’ll reinvest the time we’ve created at work and at residence in a venture that engages you in one thing significant. This may be studying one thing new or really creating one thing as a substitute of simply passively consuming. Classes will enable you discover ways to combine deep hobbies into your busy life.
Lifetime of Focus could also be the most well-liked course we’ve run—and one by which college students have reported a number of the strongest outcomes. It’s because Lifetime of Focus is motion oriented—not simply consuming info, however ensuring you type lasting modifications to your life.
Registration is open now. In the event you’re , click on under. Registration is simply open till Friday:
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