TrainingPeaks New ‘Fueling Insights’ Promise to Assist You Estimate Your Calorie Burn (however I Have Some Caveats)

Studying correctly gasoline is essential for endurance athletes—simply ask me about how I use Gu to get via working marathons. Nonetheless, it took lots of trial and error (and no small quantity of gastric misery) earlier than I understood how and when to gasoline throughout lengthy runs. I’d’ve beloved some type of steerage alongside my…

Read More
Back To Top