Sleep: Day One

As we speak is the primary day of the seventh month in my year-long Foundations undertaking. This month’s focus is sleep. 

In case you’re , listed here are my notes from the earlier six months: Health: Begin, Finish, Books. Productiveness: Begin, Finish, Books. Cash: Begin, Finish, Books. Meals: Begin, Finish, Books. Studying: Begin, Finish and…

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