Lifetime of Focus, the three-month coaching program I co-instruct with Cal Newport (creator of Deep Work), is now open for a brand new session. We will likely be holding registration till Friday, July twenty fifth, 2025 (midnight, Pacific time). This course goals that will help you obtain higher ranges of depth in your work and life. How would it…
I’m in the course of the tenth month of my year-long Foundations challenge. This month’s matter is focus. I’ll share some private updates within the subsequent put up, however for now I’d wish to share a few of my takeaways from this month’s studying. In case you’re , listed here are the earlier 9 months’…
Asking the appropriate questions is the reply. In a latest e mail publication I wrote, “Calm your thoughts immediately. Don’t simply assume outdoors the field; assume like there isn’t a field.” And to my shock, 97 folks quoted that line and responded with the identical common query: “How?” I’ve spent the morning serious about easy…
The banking trade is likely one of the most inspiring profession development sectors resulting from its safety, alternatives for development or a number of profession development pathways, and monetary advantages. Nonetheless, aside from the shiny title, working with a financial institution would require a wide range of expertise and information, together with a extra holistic…
The banking trade is likely one of the most inspiring profession development sectors as a result of its safety, alternatives for development or a number of profession development pathways, and monetary advantages. Nonetheless, aside from the shiny title, working with a financial institution would require quite a lot of expertise and information, together with a…
Asking the appropriate questions is the reply. In a current electronic mail e-newsletter I wrote, “Calm your thoughts immediately. Don’t simply assume outdoors the field; assume like there isn’t a field.” And to my shock, 97 folks quoted that line and responded with the identical normal query: “How?” I’ve spent the morning desirous about the…
Research after examine reveals that people cannot actually multitask however all of us preserve making an attempt to do it anyway. Why is that? Partially, I blame our good huge laptop screens, which may match a lot of open home windows directly. I’ve a behavior of leaving a chat window open within the background after…
Focus is difficult. And within the years since I’ve began writing, it has gotten more durable. Diagnoses of ADHD (together with self-diagnoses) have skyrocketed. Whereas it’s possible that a few of this is because of a lessening of stigma round psychological well being points revealing what was already there, anecdotally, it seems that individuals are…
On Monday, Cal Newport and I are reopening Lifetime of Focus for a brand new session. Earlier than we do this, I’d prefer to take this opportunity to elucidate how Lifetime of Focus works—since it’s a little completely different from what most individuals have come to anticipate from on-line programs—and share how I take into…