Menstrual – JulianDawson

psychological well being and the menstrual cycle

JuliandawsonJune 10, 2025June 10, 2025023 mins

For many people the menstrual cycle is a recurring a part of life. But, its emotional and psychological toll typically flies beneath the radar. We’re fast to acknowledge bodily premenstrual signs corresponding to bloating and cramps, however what concerning the temper swings, emotional lows, or moments when the whole lot feels overwhelming? These emotional shifts…

Oura’s Readiness Rating Lastly Takes Menstrual Cycles Into Account

JuliandawsonFebruary 28, 2025February 28, 2025010 mins

We could earn a fee from hyperlinks on this web page. Oura, the sensible ring, is lastly taking menstrual cycle knowledge into consideration when assigning readiness scores—a characteristic whose absence has baffled customers for years. The ring’s app was infamous for assigning lower-than-expected scores throughout the luteal part of customers’ cycles, however that’s altering because…