Open any app retailer and also you’ll see an ocean of psychological well being instruments. Temper trackers, synthetic intelligence (AI) “therapists,” psychedelic-trip guides, and extra are on supply. In accordance with market analysis, business analysts now depend over 20,000 psychological well being apps and about 350,000 well being apps total. These numbers are thought to…
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Final month, I shared the studying record from my month-long effort to raised perceive vitamin. After studying a couple of dozen books (together with two textbooks), I frankly admit there’s lots I nonetheless don’t know. And in addition, I really feel like I gained a good understanding of the present mainstream scientific perspective. Predictably, and…