Whoop – JulianDawson

Whoop Can Now Estimate Your VO2 Max

JuliandawsonMarch 13, 2025March 13, 202507 mins

We might earn a fee from hyperlinks on this web page. Whoop, the screenless watchband-like wearable that beat out Oura in my non-watch health tracker showdown, has simply added a VO2 max function to its app. Now, similar to Garmin, Apple Watch, and others, it could put a quantity in your cardio health and let…

How Apple Watch, Fitbit, Garmin, Oura, and Whoop Evaluate on Measuring HRV and Resting Coronary heart Charge

JuliandawsonFebruary 22, 2025February 22, 2025021 mins

We might earn a fee from hyperlinks on this web page. Coronary heart charge variability (HRV) and resting coronary heart charge (RHR) are the metrics that the majority wearables’ “restoration” numbers are primarily based on. I wore 5 gadgets to mattress for 2 weeks to see how their readings in contrast. These gadgets had been…